Chicago, IL 60613
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Who is Q?
Most notably I am gentleman who prefers a comfortable (yet stylish) pair of trainers and a hooded sweatsuit on fall days in the Mighty North. He has penchant for the spoken word and enjoys using that twisted tongue to swirl vast audiences into a frenzy of interest on a field of varying topics.
More importantly Q is a voracious student of Human Movement as it applies to creating Strong People.
Build Strong People. Be Better Daily. Maintain the Standard
Agility Training, Battle Ropes Training, Body Building, Functional Fitness, Kettlebell Training, MMA Training, Muscle Training, Performance Training, TRX, Weight Loss, Weight Training, Yoga
Education: Bachelor's Degree
- Certifications: Designations:
NCSF - Certified Personal Trainer
AFAA - Group Exercise Instructor
YA - 200hr Registered Yoga Teacher, Hatha
Training & Experience:
Acrobatics & HandBalancing
Martial/Combat Arts Studied & Applied:
Tang Soo Do (Soo Bahk Do Moo Duk Kwan Federation)
Kenpo & Small Circle Jiu-Jitsu
10 years Years
- Home Training: Yes
- Schedule: Monday thru Sunday; 5:00a.m. to 9:00p.m.
- Phylosophy: "Man simply is. Not that he is simply what he conceives himself to be, but he is what he wills, and as he conceives himself after already existing—as he wills to be after that leap towards existence. Man is nothing else but that which he makes of himself. That is the first principle... Man is nothing other than his own project. He exists only to the extent that he realizes himself, therefore he is nothing more than the sum of his actions, nothing more than his life." by: Jean-Paul Sartre
- The X-Factor:
(1 on 1)
"The amount of passion and drive Q. puts behind his work is truly inspirational. As a man of many hats, he simultaneously played the roles of trainer, teacher, problem solver, motivator, and visionary. Yet is never afraid to work beside his clients when it is necessary to set an example. Q. was truly interested in my own personal growth as well as everyone else who worked beside him and I can confidently say that he has immense passion and leadership skills..." by: Ed Davis